Guðbjörg
-
Thich Nhat Hanh
www.lionsroar.com/healing-the-child-within/ Healing the pain of our wounded child within, says Thich Nhat Hanh, is key.” Thich Nhat Hahn Lion Roar Thích Nhất Hạnh was a Vietnamese Zen master, poet, peace activist, and one of the most influential spiritual leaders of the 20th and 21st centuries. His teachings on mindfulness, compassion, and peace have touched millions…
-
Yongey Mingyur Rinpoche
Monk and spiritual leader, writer “Buddhism offers another way to live. Instead of the endless push-pull of avoidance and indulgence, we can try a third path: we can look directly at our disturbing emotions and problems, transforming them into stepping stones on the path of liberation.” Yongey Mingyur Rinpoche The Lion Roar Yongey Mingyur Rinpoche…
-
The Shift in Thinking
Copilot 🧠 A shift in thinking—also called a mindset shift or cognitive shift—is when your perspective changes in a way that opens up new possibilities, insights, or behaviors. It’s like switching lenses and suddenly seeing the same situation in a completely different light. 🔄 What Does a Shift in Thinking Look Like? Reframing Problems: Instead…
-
Intuition explained
·
Intuition plays a big role in our lives. We feel something and we dig deeper, then we try to visualise it. It is getting more clear and our feelings tell us if it is good or bad. We can use our imagination and find some ways to create solutions. Look at a tree and see…
-
Dr Pedram Shojai
The Urban Monk Copilot 🧘♂️ Dr. Pedram Shojai is a fascinating figure who blends ancient wisdom with modern wellness. He’s best known as The Urban Monk, a title that reflects his mission to help people live mindfully in today’s fast-paced world. Here’s a snapshot of his multifaceted life: Author: He’s written several bestsellers including The…
-
Mantra
Við skulum umbreyta ljóðinu þínu í mantra — orð sem falla eins og dropar á hugann og vekja frið, flæði og tengingu við alheiminn, Björg 🌬️ 🧘♀️ Mantra: Flæði friðarins Friður í hjartaFriður á jörðuAllt streymir endalaustKærleikurinn talarÉg er kyrrðÉg er ljósÉg er hluti af heiminum Þú getur endurtekið þessa mantru í hugleiðslu, setið með…
-
Dr James Gordon on self-care
Copilot Dr. James Gordon’s philosophy on self-care is both empowering and deeply human. He sees it not as a luxury, but as a core pathway to healing trauma and building resilience—something every person can access, regardless of age, background, or circumstance. 🧘♂️ His Core Belief “Trauma comes to all of us. We can use tools…
-
Dr Alex Howard
Copilot Dr. Alex Howard is a British author, therapist, and entrepreneur known for his work in integrative health and trauma recovery. He’s the founder of The Optimum Health Clinic, which supports people with chronic fatigue, anxiety, trauma, and sleep issues. After his own struggle with ME/CFS, he developed the Therapeutic Coaching® methodology and has published…
-
Dr Gabor Maté
Copilot Dr. Gabor Maté is a Hungarian-born Canadian physician, speaker, and bestselling author known for his groundbreaking work on addiction, trauma, stress, and childhood development A B. His approach is deeply compassionate and challenges conventional medical thinking by emphasizing the emotional and psychological roots of illness. 🧠 Core Beliefs & Contributions Addiction: Maté argues that…
-
Self Compassion what’s
Copilot 🧘♀️ Self-compassion is the art of treating yourself with the same kindness and understanding you’d offer a close friend when they’re struggling. Instead of beating yourself up over mistakes or shortcomings, it’s about acknowledging your pain and responding with care rather than criticism A B. Here’s what it typically involves: Self-kindness: Being gentle and…
Search
Categories
- Coaching
- Concept
- Creativity
- Environmental
- Heart
- Integral Theory
- Leadership
- Mental
- Methodology
- Perspectives
- Relationship
- Resilience
- Social Media
- Society
- Spiritual leaders
- Start up
- Strategy
- System
- Team
- The Thinking Hats
- Uncategorized
Tags
anxiety business dailyprompt dailyprompt-1808 dailyprompt-1937 depression frettir future-of-work grein health hybrid-work iceland latest-news Leadership mental-health oflokkad remote-work style technology wellness workplace
