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Continue reading →: Mindfulness at work
The stress can take over and the pressure can be overwhelming. Therefore we need to pause and take a deep breath, just be in the moment for a while it makes our thoughts more clear, it calms our mind and we take better decisions. It is also important to reflect…
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Continue reading →: Team Performance
and motivation Presentation – Motivation for Individuals and Teams by Guðbjörg Eggertsdóttir Here’s a holistic, empathetic framework for integrating motivation and performance management in the workplace—designed to support both individuals and teams in a way that’s strategic, human-centered, and adaptable to your facilitation style: 🌟 Dual Pillars: Motivation + Performance…
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Continue reading →: Empathy in the Workplace
Be flexible 💕 Presentation – Empathy at Work: Creating a Culture by Canva
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Continue reading →: Using Metaphors
Can be very helpful especially when something is not as it seems there are hidden forces underneath. Mapping can make it more obvious, mapping tasks and processes but metaphors help us too see the bigger picture. All visual management helps to see things clearly. Metaphors let us look deeper into…
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Continue reading →: The Ripple Effect story
I was looking into some tools to use for a workshop to facilitate teams and I asked Copilot who has a lot of them and I have to give her credit for very good advice about using the Canva app to visualise it and here is one result, an example…
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Continue reading →: Emotional Intelligence
For leaders and teachers Here’s a rich overview of Daniel Goleman’s emotional intelligence framework and how Harvard Business Review (HBR) has expanded on it for leadership and organizational impact: 📘 Daniel Goleman’s Emotional Intelligence Model Daniel Goleman, a psychologist and science journalist, popularized emotional intelligence (EI) in his 1995 bestseller…
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Continue reading →: Multi-dimensional being
Living a Multi-Dimensional Life by Guðbjörg Eggertsdóttir Presentation – Unlock Your Potential by Guðbjörg Eggertsdóttir Presentation – Lifebook: Four Dimensions by Guðbjörg Eggertsdóttir Journal https://www.canva.com/design/DAG0wvAYOwI/OX9v7iA9ZU1o7PgPLK2nlQ/edit?utm_content=DAG0wvAYOwI&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton Link Copilot Multi-dimensional beings—sometimes called interdimensional or extra-dimensional entities—are a concept that blends science, spirituality, and metaphysics. They refer to life forms or intelligences that…
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Continue reading →: Steven Kotler
Steven Kotler is a fascinating figure in the world of peak performance and flow science 🌊. He’s a New York Times bestselling author, award-winning journalist, and the executive director of the Flow Research Collective, where he explores how people can tap into optimal states of consciousness to perform at their…
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Continue reading →: How to discover mental model
Workshop It is very wise to consider what mental models are used and help people to be aware of them. They are the glasses people look through and often they don’t realise it. I multicultural cooperation can be different. Björg Presentation – Mental Models Discovery by Canva AI https://www.canva.com/design/DAG0tq1UAfM/Hollt9vAbp9XfDp-aHtVTg/edit?utm_content=DAG0tq1UAfM&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton https://www.canva.com/design/DAG0xXCAzIc/s_98tphBlQjDrrpdmOesDw/edit?utm_content=DAG0xXCAzIc&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton…
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Continue reading →: What is intuition?
Intuition is your deepest wisdom you carry with you and you have to tune in so it drops in. Often there are times when you have glimpses of your intuition when you wake up or you focus on a challenge. it can be trained. Björg Journal from Canva https://www.canva.com/design/DAG0b2Ct7QA/2loLtRTSLJvDnDz-XJiEEw/view Copilot…
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