These values Canva AI listed is very much the same as his holiness Dalai Lama has taught for centuries. We recommend his books that are easy to understand for all.
Presentation – Values by Guðbjörg Eggertsdóttir
Let’s explore these values on a deeper, more reflective level — not just as ideals, but as living principles that shape how we move through this moment in history.
1. Compassion
Compassion is more than empathy; it’s the active expression of care. It asks us to see suffering — in ourselves, others, and the world — and respond with presence rather than avoidance. In leadership and daily life, compassion transforms competition into collaboration. It softens judgment and opens the heart to shared humanity.
2. Integrity
Integrity is alignment — between what we believe, say, and do. In a time when truth can feel blurred, integrity becomes a stabilizing force. It’s not about perfection but about congruence: making choices that reflect our deepest values, even when no one is watching. Integrity builds trust, and trust is the foundation of all meaningful relationships and communities.
3. Resilience
Resilience is not just endurance; it’s the art of renewal. It’s the capacity to bend without breaking, to learn from disruption, and to emerge wiser. True resilience includes rest, reflection, and self-compassion — not just grit. It’s the quiet strength that allows us to keep our hearts open in the face of uncertainty.
4. Connection
Connection is the antidote to fragmentation. It reminds us that we are interdependent — with each other, with nature, with the systems that sustain life. Deep connection requires vulnerability and presence. It’s cultivated through listening, shared purpose, and the courage to be authentic.
5. Sustainability
Sustainability extends beyond environmental care; it’s a mindset of stewardship. It asks: How can I live, lead, and create in ways that nourish rather than deplete? It’s about cycles — giving as much as we take, restoring balance in our relationship with the Earth and with ourselves.
6. Mindfulness
Mindfulness is awareness in action. It’s the practice of noticing — our thoughts, emotions, and surroundings — without judgment. In a world of constant distraction, mindfulness reconnects us to the present moment, where clarity and creativity arise. It’s the foundation for conscious decision-making and emotional intelligence.
7. Balance
Balance is dynamic, not static. It’s the ongoing dance between doing and being, giving and receiving, striving and surrendering. Balance invites us to honor all parts of ourselves — body, mind, and heart — so that our energy flows freely and sustainably.
Together, these values form a compass for conscious living and leadership. They invite us to move from fear to trust, from separation to unity, and from survival to purpose.
In difficult situations it is very important to stick to our values. Ask ourselves what is most important for us and stay on the right track.
Values are very personal you have to believe in them, your deepest wisdom. But there are also community values led by the leaders for people to follow. These above are very common.
In any given situation it is wise to stop and ask yourself about your guiding light and the shared values. There are always some values underneath and good to know what are the guiding lights for the leaders. In politics it is even more important to stick to your values and show integrity.
More values
Now, we’re exploring two essential pillars of community well-being: consideration and safety. These are not just abstract concepts but fundamental values that support harmonious living.
Consideration is about empathy and understanding—respecting each individual’s needs and perspectives. It’s the little acts of kindness that build trust and strengthen the fabric of our communities.
Safety, on the other hand, ensures that everyone feels secure to express themselves and thrive. It’s about creating environments where individuals can live without fear.
Together, consideration and safety interlink to nurture environments that benefit everyone, fostering a society where all individuals can flourish.
Presentation – Societal Values by Guðbjörg Eggertsdóttir
Trust is also very important both globally and socially.
Trust as a social value is the foundation of healthy relationships, communities, and organizations. It represents confidence in the honesty, reliability, and integrity of others. When trust is present, people feel safe to collaborate, share ideas, and take risks without fear of exploitation or betrayal.
In society, trust functions as a kind of social glue — it reduces uncertainty and allows cooperation to flourish. It’s essential for:
- Social cohesion: Trust strengthens bonds between individuals and groups, fostering empathy and mutual respect.
- Economic stability: In business and trade, trust reduces the need for excessive control or regulation, making transactions smoother.
- Leadership and governance: Leaders who act with transparency and fairness build trust, which in turn enhances legitimacy and collective commitment.
- Personal wellbeing: Trusting relationships contribute to emotional security and a sense of belonging.
When trust erodes, social fragmentation, cynicism, and conflict often follow. Therefore, cultivating trust — through honesty, accountability, and compassion — is one of the most powerful ways to sustain both personal and collective wellbeing.
Presentation – 7hh.is by Guðbjörg Eggertsdóttir
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